You can be successful AND healthy!
-Helping women achieve work-life balance-
HELP FOR WORKING WOMEN
Work takes a lot out of you!
You forget to eat
You barely have energy to brush your teeth or shower anymore
You sit at your desk for hours
You stare at your computer, often late into the night
You miss out on time with your family, friends, and pets
You are constantly exhausted & your body hurts
Every little thing is getting on your nerves
You fantasize about quitting, leaving, or getting a break
Words like “anxiety”, “depression”, and “stress” resonate with you
Sound like you? You’re in the right place.
Work-Life Balance
You can be successful AND healthy AND happy!
Let’s start managing your daily stress Right Now. Let’s fit self-care into your busy schedule in a realistic way and let’s explore the deeper patterns that are burning you out.
Maybe it’s hard to ask for help, or you struggle to accept it
Maybe it’s about boundaries
Maybe you have forgotten how valuable you are
Maybe there is space to change things at your actual job
Whatever it is, I am here to help you figure it out! Let’s find solutions.
Hi, I’m Samantha!
As a counselor, I help women find balance in their career. If work is a large source of your anxiety, worry, stress, or loss of motivation and joy.. I can help you change that.
Let’s find solutions to put your needs back on the table. You deserve better. It can get better.