If you find yourself bottling things in, ignoring your thoughts, and feeling overwhelmed with daily feelings at work or at school, you are in the right place. If you are open to feedback, support, and accountability, I’m here for you. Try it & quit anytime.

My therapy style is a one-on-one, talk-style therapy that focuses on your desired transformation. We discuss what is working & what isn’t. We find solutions & apply change. Typically we meet once per week for 50 minutes but that can be modified as needed.

I focus on solutions and goals so you can see progress and end therapy. Each case is unique but we aim to see improvement in 3-6 months. Longer is okay too! This all depends on your attendance, progress in sessions, and what pace is best for you.

My fee is $130 per session. Self-pay will give you the most flexibility over your time & treatment. Insurance companies have rules & standards we must follow. Happy to discuss this with you more.

I accept Aetna, Cigna, Optum, BCBS, Presbyterian & United Healthcare. Medicaid is only accepted in New Mexico at this time. We will verify your plan before starting services.

The most convenient way to get started is using the “Schedule Now” tab above & picking your date/time for a free 15 minute consultation. This will help us make sure we are a good match.